Darkened elbows and knees can prevent you from flaunting your flawless skin confidently. While there are various reasons behind this hyperpigmentation, there are natural remedies for dark elbows and knees. However, before we dive into the remedies, let’s find out the causes and how to prevent dark elbows and knees from occurring.

Causes of Darkened Elbows and Knees

1. Increased melanin production

Our body’s production of melanin, the pigment responsible for our skin color, can become excessive in certain areas. This overproduction can cause our elbows and knees to appear darker than the surrounding skin.

2. Accumulation of dead skin cells

Elbows and knees have naturally thicker skin, which can lead to a buildup of dead skin cells. This accumulation can further contribute to the darkened appearance.

3. Friction and pressure

Constant friction and pressure on the elbows and knees, due to activities like leaning or kneeling, can cause the skin to become rough and dry. This, in turn, may lead to darkening.

4. Sun exposure

Like other parts of the body, prolonged exposure to the sun’s harmful UV rays can cause hyperpigmentation in the elbows and knees. These areas often receive less attention during sun protection routines, resulting in sun-induced darkening.

Regardless of all these causes, there are ways you can fade off that dark color on your knees or elbows. The big question is, How do you get rid of dark elbows quickly? Below are solutions for brightening dark elbows and kneels.

Simple Solutions for Brightening Dark Elbows and Knees

a) Exfoliation

Regular exfoliation can help remove dead skin cells, revealing fresh and brighter skin. Gently scrub your elbows and knees with a homemade or store-bought scrub once or twice a week for optimal results.

b) Moisturization

Keeping your elbows and knees moisturized is essential to prevent dryness, roughness, and darkening. Apply a good-quality moisturizer that suits your skin type daily, paying attention to these areas.

c) Sun protection

Don’t neglect your elbows and knees when applying sunscreen. Opt for a broad-spectrum sunscreen with SPF 30 or higher to shield these areas from UV damage.

Apart from using fading cream on those affected areas, or applying the above tips, interestingly, you can go natural. Let’s now dive into the natural remedies for getting rid of dark kneels or elbows.

Natural Remedies For Dark Elbows And Knees

1. Lemon juice

Lemon juice is one of the most effective natural remedies for dark elbows and knees. It’s renowned for its natural bleaching properties. To use this, squeeze fresh lemon juice onto a cotton pad and gently rub it onto your darkened knees and elbows. Leave it on for 15 minutes before rinsing off with warm water.

2. Aloe vera

Extract the gel from an aloe vera plant and massage it onto your darkened areas. Aloe vera not only lightens the skin but also soothes and moisturizes it. Leave it on for 20 minutes before washing it off.

3. Potato slices

Cut a potato into thick slices and rub them on your knees and elbows for a few minutes. Potatoes contain natural enzymes that can help lighten the skin over time.

4. Yogurt and turmeric mask

Mix 1 tablespoon of yogurt with a pinch of turmeric powder to form a paste. Apply the mixture to the affected areas and let it sit for 20 minutes before rinsing off. Turmeric helps lighten skin tones, while yogurt nourishes and moisturizes.

5. Almond oil

Another trusted remedy for lightening your knee or elbow is by using Almond oil. Massage warm almond oil into your knees and elbows before going to bed. Almond oil moisturizes and lightens the skin, promoting an even, glowing complexion. Alternatively, you can use Sugar.

How to use Sugar to Lghten dark knees and elbows fast

Here’s what you’ll need:

• Ingredients:
• Organic brown sugar
• Extra virgin olive oil (or any preferred carrier oil)
• A few drops of your favorite essential oil (optional for a delightful scent)

Instructions:

• Take a clean, small bowl and measure two tablespoons of organic brown sugar. Brown sugar is gentle on the skin and perfect for sensitive areas like your knees and elbows.
• Now, add two tablespoons of extra virgin olive oil to the bowl. Olive oil is known for its moisturizing properties, making it an excellent choice for softening and nourishing your skin.
• If you love pleasant scents, you can add a few drops of your favorite essential oil to the mixture. Lavender, chamomile, or rose essential oils are great choices for a soothing and relaxing experience.
• Using a spoon or your clean fingers, mix all the ingredients thoroughly until you get a slightly grainy yet smooth paste.
• Gently apply the sugar scrub to your dark knees and elbows. Use small, circular motions while massaging the scrub into your skin. This circular motion will help boost blood circulation in those areas, promoting healthier skin.
• Continue massaging the scrub for about 5 minutes. Allow the sugar granules to work their magic by removing dead skin cells and revealing fresh, radiant skin underneath.
• After the scrubbing session, rinse off the mixture using warm water. You’ll notice an immediate difference in the texture and feel of your skin.
• Finally, pat your knees and elbows dry with a soft towel.
• For best results, try this personalized sugar scrub remedy two to three times a week.

Preventive Tips For Darkened Kneels Or Elbows

i. Exfoliation

Regular exfoliation is the key to preventing dark elbows and knees. Use a gentle scrub twice a week to slough off dead skin cells and reveal smoother, brighter skin.

ii. Sunscreen

Ultraviolet rays can worsen hyperpigmentation. Apply sunscreen with a high SPF before stepping out to shield your skin.

iii. Moisturize

Keeping your elbows and knees moisturized can help maintain their natural color. Apply a hydrating lotion daily to prevent dryness and darkness.

iv. Clothing choices

Avoid tight-fitting clothes that can cause friction, leading to the darkening of these areas. Opt for loose and breathable fabrics to minimize the risk.

v. Avoid excessive pressure

Resting your elbows on hard surfaces or continuously putting pressure on your knees can cause darkening. Be mindful of your posture.

Conclusion

Dark elbows and knees are not something you have to live with forever. By incorporating these natural remedies and preventive tips into your skincare routine, you can effectively get rid of dark knees quickly and permanently.