Acne can appear on any part of the body, such as the face, chest, buttocks, and back. Back acne, also known as bacne, can be difficult to treat due to its location on the body. While there are over-the-counter and prescription treatments available, there are also effective home remedies for back acne.
Back acne may not seem like an urgent problem to address right away, but it can cause physical discomfort and emotional distress for those affected. Knowing what causes back acne can help you take steps to prevent it from occurring in the first place or treat existing outbreaks more effectively.
Back Acne Causes In Females
- Hormones
Hormonal changes are one of the most common causes of female back acne breakouts. During puberty, when hormone levels fluctuate drastically due to natural body changes, many girls start experiencing their first bouts with acne.
As hormone levels continue to change throughout life due to stressors such as pregnancy or menopause, it can cause a breakout.
- Sweat
Sweat accumulation also plays a role in triggering back acne because sweat creates room for bacteria growth, which then leads to clogged pores that become inflamed, resulting in pimples popping up along your back.
- Diet
When dealing with this type of condition, certain foods should be avoided particularly for those who consume sugary drinks. Such foods lack the proper vitamins and minerals needed to maintain a healthy balance within the body system.
Home remedies for treating back acne:
- Lemon juice
- Tea tree oil
- Aloe Vera Gel
- Honey
- Apple cider vinegar
- Baking soda scrub
- Oatmeal and honey
1. Lemon Juice
Applying lemon juice directly onto affected areas of the skin has been shown as one of the home remedies for back acne. It helps reduce inflammation and kill bacteria associated with breakouts on the body’s surface. Moreover, lemon juice contains citric acid, which helps exfoliate dead cells from clogged pores while providing antibacterial benefits as well.
2. Tea Tree Oil
This essential oil is renowned for its anti-inflammatory properties and ability to fight bacteria on the surface of your skin—both qualities that make it an excellent choice when trying to get rid of bacne. It’s important not to apply tea tree oil directly to your face; rather, dilute it by mixing one part tea tree oil with nine parts water or jojoba oil before applying it gently with a cotton ball or pad.
3. Aloe Vera Gel
Aloe vera gel contains antiseptic compounds that work together to reduce the redness caused by inflamed pimples while also soothing any irritation present at sites where blemishes have formed due to infection or other factors such as stressors such as diet changes, etc.
It’s best applied after washing off any excess dirt or oil buildup (use mild cleansers only), then allow the aloe vera gel to sit for a few minutes before rinsing off with lukewarm water. Repeat twice daily until desired results appear!
4. Honey
Honey has both antimicrobial and anti-inflammatory properties, making it one of the best home remedies for back acne. Apply raw honey to spots twice daily and leave on for 10 minutes before rinsing with warm water.
5. Apple Cider Vinegar
Applying apple cider vinegar directly to affected areas can help reduce inflammation and kill bacteria that cause breakouts.
This popular kitchen ingredient contains antibacterial properties that help fight off bacterial infections while still balancing out pH levels in your body’s system—both essential steps in treating bacne.
Soak a cotton ball or pad in apple cider vinegar before applying it to the breakout areas twice daily until you see results!
6. Baking Soda Scrub
Baking soda is an excellent exfoliant when used as part of a regular skincare routine. Its alkaline nature helps balance pH levels on your skin while removing dead cells from its surface, which prevents future breakouts from occurring.
To use this remedy, simply mix one tablespoon of baking soda with two tablespoons of water into a paste before massaging it gently over affected areas once per week; rinse thoroughly using lukewarm water only.
7. Oatmeal And Honey
Oats contain saponins, which act as a gentle cleanser, whereas honey has antibacterial properties that help reduce inflammation caused by breakouts. These are common household ingredients and serve as one of the most effective home remedies for back acne.
To use this remedy, simply mix equal parts oats and honey until you have a paste-like consistency, then apply it directly onto your affected areas for 10 minutes before rinsing off with lukewarm water.
Back Acne Treatment At Home
By following these tips below to treat back acne at home, you could see results in no time!
(a) Cleanse Your Skin Thoroughly
Always make sure your skin stays clean and free of sweat and dirt. Taking a shower with mild soap after exercise or other activities that cause sweating will help clear away oils that clog pores on the body’s surface.
(b) Exfoliate
Exfoliating your skin once per week using either a loofah sponge or a gentle scrubbing brush will also aid in removing dead cells from the surface layer of skin, which could be contributing factors for breakouts.
You should use an exfoliant that is specifically formulated for use on sensitive areas like the back to avoid irritation.
(c) Use Topical Medications
Applying topical medications such as benzoyl peroxide cream directly onto affected areas can help reduce inflammation caused by bacteria buildup within the pores while also drying out excess oil production throughout the day. Make sure that you do not apply these products directly to broken skin.
4 Effective Back Acne Treatment Products On Amazon
1. Neutrogena Rapid Clear Stubborn Acne Daily Leave-On Mask
If you’re looking for an effective back acne treatment product, one you should consider is the Neutrogena Rapid Clear Stubborn Acne Daily Leave-On Mask, which provides long-lasting relief from stubborn breakouts in just one use.
This mask contains maximum-strength benzoyl peroxide as well as a glycolic acid complex designed specifically for treating stubborn body blemishes like those found on your back or chest area due to its ability to penetrate deep into pores where bacteria tend to form, causing them to become inflamed and resulting in pimples or cysts forming over time if left untreated.
2. Exposed Skin Care Back and Body Acne Wash – Exfoliating Wash to Clean and Smooth your Body with Tea Tree Oil and Salicylic Acid, 12 fl oz
Exposed Skin Care Back and Body Acne Wash is a unique product that helps to cleanse, exfoliate, and smooth the skin. This wash contains tea tree oil and salicylic acid, which are both known for their anti-bacterial properties.
The tea tree oil helps to reduce inflammation, while the salicylic acid works to unclog pores and remove excess oils from the skin. Furthermore, this product also includes natural ingredients such as aloe vera extract, which helps soothe irritated skin while providing antioxidant protection from environmental stressors like pollution or UV rays.
The Exposed Skin Care Back & Body Acne Wash was created specifically for people who suffer from body acne or back acne because of its ability to penetrate deep into pores and effectively clear them of bacteria that cause breakouts in these areas of our bodies that are difficult to reach with regular cleansers alone.
3. Proactiv Acne Body Bar- Salicylic Acid Cleanser And Acne Treatment, Face and Body Wash Acne Soap Bar- 4.5oz
Proactiv Acne Body Bar: Salicylic Acid Cleanser and Acne Treatment, Face and Body Wash Acne Soap Bar is a product for acne-prone skin.
This soap bar contains salicylic acid, which is an effective acne treatment. It helps to remove excess oil from the skin while also unclogging pores to prevent further breakouts. The soap bar also includes soothing ingredients such as aloe vera, witch hazel extract, and chamomile extract that help reduce redness caused by inflammation associated with acne breakouts.
4. Murad Acne Body Wash – Acne Control All-Over Blemish Cleanser with Salicylic Acid & Green Tree Extract – Exfoliating Skin Care Treatment Backed by Science
Murad Acne Body Wash is an all-over blemish cleanser that is designed to help those with acne-prone skin. It contains salicylic acid and green tree extract, which are both backed by science as effective treatments for acne and other skin issues.
The body wash works to exfoliate the skin, remove excess oils and dirt from pores, reduce inflammation, prevent future breakouts, and provide a more even complexion overall.
The formula of Murad Acne Body Wash helps fight against bacteria that cause breakouts while also providing hydration to keep the skin feeling soft and smooth throughout the day. Salicylic acid penetrates deep into pores, where it can dissolve oil buildup, while green tea extract helps soothe irritated or inflamed areas of the face or body affected by acne flare-ups.
Conclusion
There isn’t one definitive cure-all solution when it comes to treating bacne effectively at home. However, these seven effective home remedies have proven successful when used consistently.
They’re cost-effective solutions worth trying out. If the condition worsens to the point where self-care methods are no longer effective, you should consult a dermatologist!
