Did you know that you can still reverse your full and thick hair, regardless of how bad it looks? The worries about losing hair to aging can be frustrating, but the good news is that you can still regrow and even maintain it to make you look younger and more beautiful.
What is hair loss?
Hair loss (alopecia) is the reduction in hair from the scalp, which results in hair patching, hair thinning or baldness of the head.
Aging – This is one of the factors contributing to hair reduction in women. The more we grow, the more the hair reduces. Ironically, the hair is one of the first things people notice about us.
As a woman, your hair says a lot about your personalty and style. It is an integral part of the body that tells your overall look. With people’s different perceptions about this change, it has a ravaging effect on psychological state and self-esteem.
However, you can change those negative perceptions. There are amazing treatment and remedy for hair loss in women. It doesn’t matter if you are trying to prevent hair loss or grow more hair, they work absolutely fine.
These treatments include:
- Eat a nutritious diet
- Aromatherapy
- Hair stimulating oil
- Minoxidil
- Scalp massage
- Enhance your Nutrition
There are meals recommended for hair loss treatment in women, these are meals are food that are rich in protein.
Protein helps the body to grow new hair. Some hair loss is due to the deficiency of protein in the body. These foods include: beans, fish, eggs, nuts, meat, etc.
However, nutritious food necessary for the growth of hair is not limited to protein resources, eating food that are rich in iron and vitamins is also a natural remedy for hair in loss in women. These nutrient origin includes: oysters, turkey, vegetables, fruits, clams, spinach, beef, lentils, etc. They contain the essential ingredients needed for healthy hair and prevents hair loss.
- AROMATHERAPY
Aromatherapy is an effective natural remedy you can to control hair loss. There are some herbs that aromatherapy experts use as hair loss treatment and also to stimulate the growth of hair. These include; cedar wood, thyme, tulsi, aloe vera, lavender, rosemary, etc.
When using these natural hair loss treatment, you can add a few drops of hair stimulating oil like coconut oil, carrier oil, walnut oil, etc. However, it is observed that some women may be allergic to these oils and mixture, ensure that you try a small portion of it to some part of your head for a specific time before applying it to the other part to be sure of no allergies.
- HAIR STIMULATING OIL
Different types of oil are being used for treating hair loss and also to stimulate hair growth. There is coconut oil, walnut oil, pumpkin seed oil, and others. Coconut oil is the most popular among other hair stimulating oil0 Coconut oil helps to reduce the rate of hair loss and prevents hair breakage.
Also, applying pumpkin seed oil to the hair helps to increase hair growth. Asides from hair growth, these oil helps to moisturize the hair and makes hairstyling easier.
- MINOXIDIL
Minoxidil is a popular drug that is recommended for hair loss treatment in women. The Food and Drug Administration (FDA) approves Minoxidil as a treatment for hair loss for both men and women.
Minoxidil helps to treat hair loss, stimulate hair growth, thickens the hair, and reduces the patchiness appearance of hair. Thus, this drug helps to give a comprehensive solution and treatment to hair loss problems, from hair thinning to patchiness and baldness in women.
However, Minoxidil has two treatment concentrations, the first is the 2% solution which requires that it be used twice daily for effectiveness, and the 5% solution requires the daily use once. Researches suggest that the 2% solution is more effective in treating hair loss in women with baldness.
When there is a stop to the use of Minoxidil, the hair has the likelihood of pulling off again within six months. In addition, there are side effects to the use of Minoxidil as a hair loss treatment for women, though the side effects are not life-threatening.
Some women may be allergic and irritated to the ingredients used in producing the drug, such as propylene glycol or alcohol. One of the ways to prevent these side effects is by trying different brands to know the one that is the best fit for you.
Misapplying this hair loss treatment to areas that are not affected may cause hair growth around these areas. Therefore, it is advisable to apply Minoxidil to the scalp of the affected area to avoid these side effects.
- SCALP MASSAGE
Scalp massage is a simple hair loss treatment trick for both men and women. You can always do with little or no help at home. Massaging the scalp helps to keep hair follicles healthy and prevents dandruff that can damage hair. This natural remedy helps to stimulate blood flow to the scalp and promote the growth of hair.
You can start by massaging your scalp with your fingertips gently in a circle for about 10 minutes a day. After six months, you will notice a change in the growth and thickness of your hair.
CONCLUSION
Hair loss can be very frustrating, but applying these natural hair loss treatments will help you lessen those frustrations and live as if you are in your 20s.
I know you might have tried one hair loss treatment or the other in the past. What are those treatments you have tried, and what was the outcome? We would love to know; kindly share your experiences in the comment section below.
